Fourth of July Tips for Families with Sensory Kiddos

Holidays can be extra tough for kids with sensory challenges. Of course, celebrations this year look a little different, but will likely still include many of the same features, like firecrackers and socially distanced gatherings. Here are some tips to make it a fun day for everyone!

Known Challenges

  • Loud noises from fireworks and groups of people talking/laughing/shouting

  • Lights/Bright visual input from fireworks, fire crackers, and groups of people

  • Changes in routine

    • disrupted daily routine from the holiday

    • different food and drinks

    • family and friends visiting or going to new places

Strategies

  • Sensory space

    • make a safe space for your child to retreat when they need a break

  • Maintain as much normal routine as possible, especially in the morning

  • Use weighted tools like blankets and vests

  • Utilize headphones or earplugs

  • A comfort item

  • Oral motor input

We hope these strategies help make the holiday an enjoyable and memorable day with your family!